More than anything, I am in love with Jesus and have been forever changed by His unstoppable love. I am also a wife of twenty years, a mom of three, an ACE and AFAA Certified Personal Trainer and Fitness Instructor, ACE Certified Health Coach, AFAA Certified Kickboxing Instructor with a background in Tae Kwon Do, ‘Intentional Fitness’ Boot Camp Creator and Trainer, and, and along with my husband, Tim, owner of Intentional Fitness Center, a 24 hour 7 day access gym, in our hometown.

I have been in the fitness industry for over 18 years with the privilege and honor of helping numerous people change their minds, reshape their bodies, and gain inspiration for their every-day lives. I have a crazy, tenacious, on-fire passion to teach people the truth about their incredible value and worth in God’s eyes and to instill in them an eye-opening awareness of the tremendous gift, responsibility and power to choose to live life fully awake and alive on purpose, with purpose, and for purpose. It’s time to wake up our hearts and lead them into excellence. It’s time to get totally fit on purpose!

God gave me the dream for CROSSTRAIN180 well over ten years ago. Seeing this dream travel from a vision in my heart to imaginations in my mind and now to a physical reality has been one of the most exciting, invigorating, and thrilling seasons in my life! I’m truly honored and blessed to have you as a part of the 180 Team! I can’t wait to see what God has planned for this program and to hear about what He has done in your life through it!

As seen on Fox 2 News, “Amy’s Favorite Protein Bar Recipe”!

If you set your mind to PROP: Persist. Resolve. Overcome. And Persevere. – All the way through, I assure you that this journey will refresh and challenge you and take your life to the next level. ~ Amy