"FIT FOR FALL BOOT CAMP"
October 29th – November 23rd
Check it out below!
FIT FOR FALL BOOT CAMP
– Daily ‘Fit Camp Workout of the Day’ + bonus ‘Move More’ challenges
– Daily Faith, Fitness, Food, Friends, Family tips
– Private fb group with tons of daily motivation and inspiration
– Meal Plans + health and fitness tips + recipes & more
– Support, community, and encouragement from
If you’d like more information about Fit Camps, simply submit your e-mail address below!
As seen on Fox 2 News, “Amy’s Favorite Protein Bar Recipe”!
To get you close to your goals fast, a nutritional food plan, fitness calendar with corresponding workouts, and forty of Amy’s very own daily inspirations that she created and sent to her boot camp clients to keep them focused and fired up are included in your kit.
CROSSTRAIN 180 thrives on physical, mental, and spiritual disciplines to bring out the very best in you so that you can live the very best life that God has for you. It has the potential to truly transform your life! For those who resolve to commit to the challenge and who do it with all of their heart for just forty days, life-changing results will come. Don’t waste another day of your life! Come on…let’s MOVE!!
Meet Mary Kate…
Amy Smith’s program is truly one of the greatest blessings that I’ve encountered in my life. With her guidance, training, challenging workouts and inspirational words, I’ve completely changed my mind and body and have lost over 85 pounds on my journey to being the best version of me possible. While Amy is delivering a stimulating workout that is challenging all your muscles and your mind, she is simultaneously filling you with encouraging and powerful words. She has a way of saying just what you need to hear at the exact right time to power you through that last Tabata round or that last pushup. I have done a complete 180 with my mindset and physical ability, all thanks to Amy’s programs! CROSSTRAIN 180 won’t be easy but you can do it and I promise you it will be worth it. ~ Mary Kate (Huebener) Kinder
CROSSTRAIN 180 has turned my life around. The intense exercise and focus on each person giving their best leads to results. My body is stronger, and my asthma is under much better control. Through the efforts of Amy Smith, and the CROSSTRAIN 180 Team, we grow in mind, body, spirit, and soul. It’s not about how much I have lost, but how much I’ve gained. ~ Vicki K. Young, Family Nurse Practitioner
I met Amy in 2012, ready to change and take my life back. I joined her boot camp program and discovered that it was not easy but very challenging. I will tell you that there where many times I wanted to quit. But I am NOT a quitter. And as Amy would say “Your BEST is yet to come! Don’t quit. Quitting is NOT an option.” Amy was there every step of the way. She is a very inspirational and motivating person. I relied on her daily messages to keep me focused and to get me through the day. Not only did she care about my progress, she wanted me to succeed. I lost 60 pounds in nine months and have kept it off for over a year. I would have to say through Amy’s CROSSTRAIN 180 program I gained my life back. It has changed the way I live my life two years later. I still focus on exercise and eating healthy and in the fall I will be attending a college exercise class so that I may help people to get fit and healthy. Words from Amy to live by – “You’re going to have to make sacrifices for your dreams, but the cost is worth the price! Get back up and fight because your life matters!”
INCLUDED IN YOUR CROSSTRAIN 180 KIT…
EAT CLEAN FOOD CHALLENGE
CALENDAR + AMY’S BONUS FIT TIPS
AMY’S DAILY INSPIRATIONS
*Always check with your doctor or physician before beginning an exercise or dietary plan. The instructions and advice presented are in no way intended as a substitute for medical counseling.